Workouts
Six workouts, complimentary by design - working together to transform both the body and mind.
Train alongside people who lift you up and push you further. Our studios are built on shared energy, connection and the motivation that comes from moving together.
Ready to ride?
RIDE
WE DON’T SPIN, WE RIDE
We are the ultimate indoor cycling class, a full body workout filled with sprints, climbs and an incredible show of lights and music.
We believe the bike, the beat, and the instructor are a unique combination; together they push you, ignite you and free your mind like nothing else can. Designed to push beyond the limits of the average spin class, Ride immerses you in the energy of the room to bring you an unrivalled mind-body experience.
SCULPT
Sculpt is Ride’s answer to HIIT. This class is designed to sculpt and tone whilst maximising fat loss through a mix of running, boxing and strength sequences, all of which is choreographed to curated playlists in our signature style.
This class is not just your average workout; the lights hit, the beat drops and you lose yourself in the energy of the Sculpt room. Sculpt is not just a workout, it’s an experience.
sauna & contrast therapy
Our Sauna & Contrast Therapy Studio is a Sanctuary for Recovery and Restoration.
Built on the principles of contrast therapy, our sauna and cold plunge cycles are designed to reduce inflammation, boost circulation, and provide deep mental clarity.
Whether you are recovering from a Ride session or seeking a moment of stillness, our studio offers the ultimate environment for physical and mental reset.